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A blog for my triathlon training, marathons, and some random things I enjoy.
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2010 Schedule
5-1 Chain of the Lakes-Alexandria, MN
- 600 yd swim, 13 bike, 2.8 run - 1:08 AG 6/24 Overall 18/191
6-5 New Brighton Sprint
- 1/2 Mile swim, 14 bike, 5k - 1:13:50 AG 5/35 Overall 26/347
6-27 Waconia Triathlon
- 1/2 Mile swim, 20 bike, 4 run - 1:37:49 AG 5/27 Overall 60/361
7-10 Lifetime Fitness Sprint Triathlon
- .4 Mile swim, 15 bike, 3 run - 1:17:42 AG 2/33 Overall 12/753
8-1 Camp Corageous
6-5 New Brighton Sprint
- 1/2 Mile swim, 14 bike, 5k - 1:13:50 AG 5/35 Overall 26/347
6-27 Waconia Triathlon
- 1/2 Mile swim, 20 bike, 4 run - 1:37:49 AG 5/27 Overall 60/361
7-10 Lifetime Fitness Sprint Triathlon
- .4 Mile swim, 15 bike, 3 run - 1:17:42 AG 2/33 Overall 12/753
8-1 Camp Corageous
- .8k Swim, 22.5k Bike, 5k Run - 1:18:01 1/10 AG 16/242 Overall
8-22 St Paul Sprint Triathlon
8-22 St Paul Sprint Triathlon
- 1/2 Mile Swim, 20k bike, 5k run - 1:08:32 - 3/36 AG 14/476 Overall
8-29 Chicago Triathlon
8-29 Chicago Triathlon
2009 Schedule
6-6-2009 New Brighton Sprint Tri
- .5 Swim, 14 Bike, 3 Run - 1:34:26 AG 20/32
6-28-2009 Waconia Sprint Tri
- .25 Swim, 20 Bike, 4 Run - 1:57:45 AG 14/21
8-2-2009 Waseca Sprint Tri
- .25 Swim, 14 Bike, 4.4 Run - 1:33:30 AG 7/10 Overall 46/134
8-23-2009 St. Paul Sprint Tri
- .5 Swim, 20k Bike, 5k Run - Actual .5 S, 11.25 B, 3 R - 1:16:06 Overall 78/568 AG 7/42
9-12-2009 Square Lake Sprint Tri
- .5 Swim, 18 Bike, 5 Run - 1:55:18 Overall 122/376 AG 10/23
- .5 Swim, 14 Bike, 3 Run - 1:34:26 AG 20/32
6-28-2009 Waconia Sprint Tri
- .25 Swim, 20 Bike, 4 Run - 1:57:45 AG 14/21
8-2-2009 Waseca Sprint Tri
- .25 Swim, 14 Bike, 4.4 Run - 1:33:30 AG 7/10 Overall 46/134
8-23-2009 St. Paul Sprint Tri
- .5 Swim, 20k Bike, 5k Run - Actual .5 S, 11.25 B, 3 R - 1:16:06 Overall 78/568 AG 7/42
9-12-2009 Square Lake Sprint Tri
- .5 Swim, 18 Bike, 5 Run - 1:55:18 Overall 122/376 AG 10/23
Medtronic Twin Cities Marathon
26.2 Miles - PR 4:12
1 comments:
Congratulations on your race. I'm surprised that you said Phalen was the clearest lake you've been in. Maybe it has cleared up over the summer. I went very early this summer and there was an awful lot of algae.
I like the variety of the bike course. The drawback, of course, being how rough the road is. It is pretty nice that the whole road is closed off, unlike on more rural races. The hills add some nice variety.
It sounds like you had a pretty decent race. That's always a nice way to finish the season.
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